FITNESS INSIDE ◘ STRONGLIFE ◘ LADYLESTYLE ◘

Las razones de un cambio en mi vida que comenzó a inicios de mayo... ♥

Two years ago I was training on my own and occasionally I was going for 3 months to the ENERGYM, a gym close to the Kennedy Park in Miraflores, relatively close to where I lived.

So, at that time I was completely healthy and strong because I had more time to do things like these because I love to exercise. And I was at he gym for fun or only few hours per day, 3 times per week. I felt very well. My body didnot have problems.

I was going to train hard few hours per day and then I lost in my daily routine. I gained muscle mass and it looked good!!! ... But then, for reasons that I have always been prioritized my studies I left to train and ending my membership I just dedicated myself to run on Sundays. And so time passed... 

When suddenly one day this summer, being at my love´s home and when he hold me he felt I was hot, wich was very unusual. As these days we notice that I had to go to the doctor to see what happened. According to medical examinations my immune system had fallen because of stress and discouragement. And the number of the platelets in my blood was low to0. :(

We got scared thinking it was worse but I have found in my hobbies a good way to repair my inmulogical system and exactly 1 month ago I enrolled at the gym. At first I hesitated about taking a full membership because it cost a lot but seeing what he could accomplish in my body and my health, I did. And here I am feeling the changes in my body that is reflected in my health and mood.

From all this I can say that going to the gym or exercise must be our routine every week and better if we deal to do that every day :)

WORKSHOP ARQUITECTURA

Last week, partial week was one of the most stressful week in architecture career. Only for you who are reading, there were days where you could sleep more but couldn´t sleep because of stress. 

In some courses was infallible deal with the pressure and the trick was to also take a break, which I was getting going two hours to the gym and in the hours that I went to La Molina to spend hours with my love and do things like: eat, rest a little bit and even if I read something new different to my career or when we watched our favorites soccer teams play in the Champions League. ♥

In the group of work, you can get a report or testing report very satisfying to feel good in a delivery and then we wait for hanging notes in the intranet. I like the group meetings because I am aware that two or more heads are better than just a only one. Overcoat if it is about spaces in a building. Well, it's better if we can have a beautiful view of the sea at the place of study, it has always inspired me being in front of landscapes that deal with anything, like when I'm traveling.

 I think as future architects and I am completely convinced that to keep that inspiration must always be in touch with what helps us to produce it.

Good day my readers!!! :D

La semana pasada, semana de parciales fue una de las más estresantes en la carrera de arquitectura. Sólo para uds. quienes están leyendo, hubieron días donde se podía dormir más pero no se podía dormir a causa del estrés. 

En algunos cursos era infalible lidiar con la presión y el truco estaba en también darnos un respiro, el cual yo lo conseguía yendo 2 horas al gimnasio y en las horas en que iba a La Molina a pasar horas con mi amor y hacer cosas como: comer, descansar un poco e inclusive si fuese leer algo o mirar jugar a nuestros equipos favoritos de fútbol. 

En los trabajos grupales, puedes llegar a obtener un reporte, informe o ensayo muy satisfactorio como para sentirte bien en una entrega y luego esperar a que cuelguen las notas en intranet. Me gustan las reuniones grupales sobre todo porque estoy consciente de que 2 o más cabezas piensan mejor que sólo una en caso de planteo de espacios para una edificación. Y bueno, es mejor si en ese lugar de estudios podemos tener una vista hermosa hacia el mar, siempre me ha inspirado más el estar frente a paisajes que frente a cualquier cosa, similar a cuando estoy viajando. 

Como futuros arquitectos creo y estoy completamente convencida de que para no perder esa inspiración siempre debemos estar en contacto con lo que más nos ayuda a producirla. 

¡Buen día mis lectores! :D

BENVENUTO!! :D ...Some post I like!!!

Of all the posters I ever saw in my life, they are the ones that certainly surprised me with a lovely message.

De todos los posters que alguna vez vi en mi vida, éstos son los que sin duda alguna me sorprendían con un mensaje cautivador.

OBRAS PRELIMINARES!!!

A course in the curriculum of the race is very close to what the building design into reality is and even it provides much information because we are constantly in contact with the materials.

It is one of the courses that I like so much because by practice we learn to choose the better building system and for visualize better the soil type of the foundation and that leads me to believe that I am already in the profession. : D

Here photos of the workshop building of the Peruvian University of Applied Sciences, the only one in Peru implemented with latest machinery.

Classes with Architect De Olarte are the best !!!

Un curso en la malla curricular de la carrera que se aproxima mucho a cómo es el diseño de los edificios en la realidad y a la par aporta mucha información gracias a que nos encontramos en constante contacto con los materiales.

Es unos de los cursos que más me gusta porque mediante la práctica aprendemos a elegir mejor un sistema constructivo y a visualizar mejor el tipo de tierra de los cimientos y eso me lleva a creer que ya estoy ejerciendo la profesión. :D

Aquí fotos del taller de construcción de la Universidad Peruana de Ciencias Aplicadas, la única en el Perú implementada con maquinaria de última generación.

Las clases con el Arquitecto De Olarte son las mejores!!! :D